DASH Done Slow: The DASH Diet Slow Cooker Cookbook by Karen Frazier
Author:Karen Frazier [Frazier, Karen]
Language: eng
Format: epub, mobi, pdf
Publisher: Rockridge Press
Published: 2016-05-23T21:00:00+00:00
PRECOOKING TIP One way to make eggplant tastier is to remove the bitter liquid in the vegetable before using it. To do this, put the chopped eggplant in a colander and sprinkle it with salt. Leave it to sit and drain for about 30 minutes. Then rinse the eggplant well, pat dry with paper towels, and proceed with the recipe as written.
PER SERVING Calories: 191; Total Fat: 3g; Saturated Fat: 1g; Cholesterol: 5mg; Carbohydrates: 33g; Fiber: 13g; Protein: 11g
Chickpea Curry
SERVES 6 • PREP TIME: 10 MINUTES • COOK TIME: 9 HOURS
Super Quick Prep
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